FISH CURRY MACKEREL
Ingredients: Red and green bell peppers, Onion, Cumin seeds, Red chili, Garlic · 30 min cook time · 385kcal · ~₩9,050
Ingredients
150g Red and green bell peppers, 1개 Onion, 1작은술 Cumin seeds, 1개 Red chili, 3쪽 Garlic, 2큰술 Curry powder, 200g Canned tomatoes, 1큰술 Soy sauce, 1작은술 Salt, 1캔 Canned mackerel, 200g Rice, 1개 Poached egg
Instructions
1. Sauté red and green bell peppers in a pan until slightly softened.
2. Remove the bell peppers from the pan and set aside.
3. Add chopped onions to the same pan and sauté until caramelized.
4. Add cumin seeds and red chili to the pan and fry until fragrant.
5. Add minced garlic to the pan and sauté with the onions and spices.
6. Stir in curry powder and mix well with the ingredients in the pan.
7. Add canned tomatoes to the pan and cook until the sauce thickens.
8. Pour in soy sauce and sprinkle salt, then mix thoroughly.
9. Return the sautéed bell peppers to the pan and mix with the curry sauce.
10. Add canned mackerel to the curry and gently combine, ensuring the fish remains intact.
11. Serve the mackerel curry with rice and a poached egg on top.
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