Super Quick Chargrilled Chicken
Ingredients: black pepper, paprika, cayenne pepper, turmeric, salt · 20 min cook time · 380kcal · ₩11,780
Ingredients
to taste black pepper, to taste paprika, to taste cayenne pepper, to taste turmeric, to taste salt, 1clove garlic, 1ea lemon, to taste parsley, 0.25ea onion, 1tsp tomato puree, 1tbsp grapeseed oil, 1ea chicken breast, 1ea sweet potato, 100g sprouting broccoli, 3ea olives
Instructions
1. Prepare spices including black pepper, paprika, cayenne, turmeric, and salt.
2. Grate garlic, squeeze lemon juice, finely chop parsley and a small piece of onion into the spice mix.
3. Add tomato puree and grapeseed oil, then mix well.
4. Cut chicken breast in half and rub the marinade all over.
5. Char grill the chicken on a hot griddle pan along with a halved lemon for about a minute and a half per side until caramelized.
6. Serve with boiled and smashed sweet potato, sprouting broccoli, olives, and a drizzle of oil with the char-grilled lemon squeezed over.
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