Lentil Salad with Fresh Herbs
Ingredients: dried black lentils, salt, black pepper, bay leaf, shallots · 30 min cook time · 350kcal · ~₩15,700
Ingredients
200g dried black lentils, 5g salt, 2g black pepper, 1개 bay leaf, 100g shallots, 20g garlic, 50ml olive oil, 30g pine nuts, 3g aleppo pepper, 5g fresh lemon zest, 3g flaky sea salt, 10g fresh mint, 10g parsley, 10g cilantro, 50g arugula
Instructions
1. Cook the dried lentils: Place dried lentils in a saucepan with salt, black pepper, and a bay leaf. Cook for 17-20 minutes until al dente.
2. Prepare the flavor base: Sauté sliced shallots and garlic in olive oil until beautifully golden. Add pine nuts and cook until golden. Finish with aleppo pepper, fresh lemon zest, and flaky sea salt for 30 seconds, then remove from heat.
3. Drain the cooked lentils: Once the dried lentils are al dente, drain them.
4. Assemble the salad: Divide the shallot mixture evenly into four bowls. Add the cooked lentils to each bowl and coat them well in the olive oil shallot mixture.
5. Add fresh herbs and arugula: Fold in a mixture of fresh mint, parsley, and cilantro. Add an equal amount of chopped arugula to each bowl and toss.
Source: Watch the original video