Easy Chicken Parm for One
Ingredients: Olive oil, Red pepper flakes, Boneless, skinless chicken breast, Salt, Freshly ground black pepper · 45 min cook time · 650kcal · ~₩7,730
Ingredients
2teaspoons Olive oil, 1pinch Red pepper flakes, 8oz Boneless, skinless chicken breast, 1pinch Salt, 1pinch Freshly ground black pepper, 0.5cup Marinara sauce, 50g Low-moisture mozzarella cheese, 20g Parmigiano-Reggiano (Parmesan cheese), 0.5cup Crispy croutons, 1sprig Freshly chopped Italian parsley
Instructions
1. Preheat oven to 400°F (200°C). Drizzle a few teaspoons of olive oil into a small casserole or baking dish, followed by a nice pinch of red pepper flakes.
2. Place a boneless, skinless chicken breast (about 8 oz) smooth side down in the dish. Season the top generously with salt and freshly ground black pepper.
3. Flip the chicken breast over and season the other side with salt and freshly ground black pepper.
4. Spoon a generous portion of marinara sauce over the top of the chicken breast.
5. Top the sauced chicken with half of the low-moisture mozzarella and half of the freshly grated Parmigiano-Reggiano.
6. Scatter crispy croutons over the cheese. Break about half of them up to create a mix of sizes for varied texture.
7. Top with the remaining mozzarella and Parmigiano-Reggiano.
8. Place the dish into the center of the preheated 400°F (200°C) oven for about 30 to 35 minutes, or until the chicken is cooked through and reaches an internal temperature of 145°F (63°C).
9. Remove from oven and let it rest for about 5 minutes before serving. Garnish with freshly chopped Italian parsley if desired.
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