Blueberry Banana Smoothie
Ingredients: frozen bananas, blueberries, hemp seeds, almond butter, almond milk · 5 min cook time · 250kcal · ~₩10,100
Ingredients
1count frozen bananas, 1.5cup blueberries, 1tablespoon hemp seeds, 1tablespoon almond butter, 1.5cup almond milk, 0spray coconut oil
Instructions
1. Add the frozen bananas to the blender. Ensure to use very ripe bananas for sweetness.
2. Add about 1 and a half cups of blueberries to the blender. These can be fresh or frozen.
3. Add one tablespoon of hemp seeds to the blender.
4. Add one tablespoon of almond butter. Spray the scoop with a little coconut oil first to prevent sticking.
5. Pour in about 1 and a half cups of almond milk. Any other type of milk can be used if preferred.
6. Secure the lid on the blender and blend until smooth.
7. Pour the smoothie into two Mason jars and serve immediately.
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