Yogurt Chia Pudding
Ingredients: freeze-dried raspberries, chia seeds, milk, yogurt, honey · 5 min cook time · 250kcal · ~₩12,000
Ingredients
50g freeze-dried raspberries, 4큰술 chia seeds, 200ml milk, 200g yogurt, 2큰술 honey
Instructions
1. Blend freeze-dried raspberries for 30 seconds until they turn into a pink powder.
2. Mix the raspberry powder with chia seeds, milk, yogurt, and honey.
3. Meal prep for the whole week.
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