4 Healthy Dishes in Under 50 Minutes
Ingredients: Brown Rice, White Rice, Soft Tofu, Carrots, Chicken Breast · 50 min cook time · 500kcal · ~₩13,600
Ingredients
200g Brown Rice, 200g White Rice, 1pound Soft Tofu, 2oz Carrots, 12oz Chicken Breast, 1tablespoon Cornstarch, 2oz Celery, 4oz Mushrooms
Instructions
1. Start cooking brown rice for 15 minutes before adding white rice to ensure both grains finish cooking with ideal texture.
2. Rinse one pound of soft tofu with cold water and cut it into large cubes.
3. Slice 2 ounces of carrots into strips, then into small cubes.
4. Cut the thickest part of 12 ounces of chicken breast in half horizontally, then cut into bite-sized pieces diagonally across the grain.
5. Mix cornstarch into the chicken, gently massaging the meat to help it absorb flavor.
6. Cut 2 ounces of carrot on a diagonal into segments, then lay the segments flat and cut them into 1/4-inch thick slices for the cew chicken dish.
7. Cut celery into 1/2-inch thick slices on a diagonal.
8. Cut all mushrooms in half.
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