High Protein Spread

Name: High Protein Spread
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1block extra firm tofu; 2cloves garlic; 0.5lemon lemon zest; 1tbsp lemon juice; 2tbsp nutritional yeast; 1tbsp miso; 2tbsp olive oil; 0.5tsp onion powder; 0.5tsp salt; 0.25tsp pepper

Ingredients: extra firm tofu, garlic, lemon zest, lemon juice, nutritional yeast · 10 min cook time · 200kcal · ~₩7,300

Ingredients

1block extra firm tofu, 2cloves garlic, 0.5lemon lemon zest, 1tbsp lemon juice, 2tbsp nutritional yeast, 1tbsp miso, 2tbsp olive oil, 0.5tsp onion powder, 0.5tsp salt, 0.25tsp pepper

Instructions

1. Place an entire block of extra firm tofu into a food processor.
2. Add garlic, lemon zest, lemon juice, nutritional yeast, miso, olive oil, onion powder, salt, and pepper to the food processor.
3. Process until creamy and well combined.

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