Healthy Chicken Caesar Salad
Ingredients: organic yogurt, worcestershire sauce, english mustard, anchovies, lemon · 30 min cook time · 380kcal · $17.00
Ingredients
4tablespoons organic yogurt, 1teaspoon worcestershire sauce, 0.5teaspoon english mustard, 2fillets anchovies, 0.5piece lemon, 1tablespoon white wine vinegar, 2tablespoons extra virgin olive oil, 50g parmesan cheese, 1head romaine lettuce, 1head chicory, 0.5head cauliflower, 1piece red onion, 2pieces chicken breast, 1sprig rosemary, 1slice sourdough bread
Instructions
1. Make the dressing by mixing organic yogurt, worcestershire sauce, English mustard, finely chopped anchovies, lemon zest, lemon juice, white wine vinegar, extra virgin olive oil, and grated parmesan cheese in a bowl.
2. Prepare the salad greens by finely slicing romaine lettuce, chicory, cauliflower using a mandoline, and red onion, then toss them together with the dressing.
3. Season the chicken breasts with salt, pepper, and rosemary, then tenderize them with your fist.
4. Cook the chicken breasts in a pan with a tablespoon of anchovy oil for about 4 minutes on each side until cooked through, then let them rest.
5. Cut sourdough bread into cubes and toss them in the same pan to absorb the natural flavors and fat, toasting them into croutons.
6. Slice the rested chicken breast, plate the dressed salad, top with hot crispy croutons, sliced chicken, and a stroke of parmesan cheese.
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