Crispy Parmesan Sprouts
Ingredients: Brussels sprouts, butter, Parmesan cheese, oregano, garlic powder · 45 min cook time · 300kcal · $9.04
Ingredients
500g Brussels sprouts, 50g butter, 100g Parmesan cheese, 5g oregano, 5g garlic powder, 3g black pepper, 5g salt, 5g cumin, 5g paprika, 10g all-purpose seasoning, 3g chili flakes, 5g sesame seeds, 3g fennel seeds
Instructions
1. Boil the Brussels sprouts until tender.
2. In a bowl, combine the softened butter, Parmesan cheese, oregano, garlic powder, pepper, salt, cumin, paprika, all-purpose seasoning, chili flakes, sesame seeds, and fennel seeds.
3. Arrange the boiled sprouts on a baking sheet. Using the bottom of a glass, press down on each sprout to flatten and smash it.
4. Spread the butter and cheese mixture evenly over each smashed sprout.
5. Bake in an oven preheated to 185°C (365°F) for 30 to 35 minutes, or cook in an air fryer until golden brown and crispy.
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